A journey to alpine grasslands in Shanxi

Travel tips:

1. Pay attention to the weather forecast before traveling. Due to the high altitude of alpine grasslands, the temperature there is usually lower than in the city and warm clothes are necessary. Meantime, certain sun protection measures should be taken. In addition, visitors need to bring rain gear as it often rains in mountain areas.

2. Mountaineering equipment such as hiking shoes and alpenstocks is necessary.

3. Remember to prepare some commonly used drugs including essential balm.

4. Pay attention to water replenishment during exercise. Beverages containing appropriate sugar and electrolysis (preferably containing vitamin C) should be selected to relieve fatigue and restore strength as soon as possible.

5. Be careful when mountaineering and take a break every 30 minutes.